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Prior LONG running experience
Expensive gear of fancy equipment
Endless hours of training
Need for perfect weather conditions
Strict diets or meal plans
Paid professional coaching
Complicated Training schedule
Note: Due to the digital nature of this product,
we do not offer refunds.
You don't need to run a 5K race before attempting a 10K.
With the right training plan, anyone can successfully prepare for a 10K even if it's their first official race.
Focus on consistent training, building endurance to finally
~ FINISH YOUR RACE! ~
Step-by-step tutorials on how to prepare to run a 10k race.
10K training plan tailored for beginners.
Your customizable 3 month calendar to fit your schedule.
Your personalized course notebook to track notes and insights throughout your training journey.
Resources on stretching, sleep, nutrition, lifting weights, and exercise recovery.
My expert advice on all things you neeed to know about race day.
A complete guide to getting you ready to run 6 miles in 90 days, starting from scratch.
Customized training goals tailored to your unique fitness objectives.
Motivational quotes to keep your training spirit alive.
Nope! These are the actual shoes that I wear when I am training for a race.
You don't need fancy gadgets just a good pair of running shoes!
Over the last 20 years, I have completed:
1 - Marathon
12 - Half Marathons
5 - Sprint Triathlons
5 - 10k races
Note: Due to the digital nature of this product,
we do not offer refunds.
